Joined April 2013
Weight History

Start Weight
166.8 lb
Lost so far: 19.3 lb

Current Weight
147.5 lb
Performance: losing 0.8 lb a week

Goal Weight
132.0 lb
Still to go: 15.5 lb

Ozzie123456's Weight History

Ozzie123456's Latest Posts

How Often Do you weigh yourself?
I do it every day because if I don't I lose interest. In a few weeks I'm not watching what I'm eating at all. I also find it fun to do. I need to keep my mind involved I like the mental challenge of losing weight and staying fit. It's harder for me now at 65, but that makes it even more exciting. I want to understand why drinking water more burns more fat? Or does it? I also like keeping a diet diary. It really helps to keep from getting discouraged.
posted 06 Apr 2013, 00:47
How Often Do you weigh yourself?
Every day in the morning with no clothing. Also use scale that gives BMI hydration, body fat, as well as bone mass.
posted 04 Apr 2013, 20:38
Ozzie123456 has submitted 2 posts

Other Related Links


Ozzie123456's journal

16 May 2013

Doing really well losing at a good pace. Had infection in mid April that slowed me down but 100% now.

02 May 2013

Doing very well. Great thanks.

Ozzie123456's Recent Food & Exercise

Ozzie123456's Recent Activity

Ozzie123456's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Mom2Boxers's Journal Entry.
William Sarris recorded a Weight Entry at 243.0 lb.
JLThreatful recorded a Journal Entry and a Weight Entry at 124.3 lb.
Ange1s_Dont_Eat supported KBAKYXA's Journal Entry.
brillopad5912 updated their Food Diary.
Kelli2359 recorded a Weight Entry at 196.0 lb.
faranak dj recorded a Weight Entry at 142.4 lb.
mickfan1 supported maxie4's Journal Entry.