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03 August 2017

Weigh-in: 140.2 lb lost so far: 0 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 2.8 lb a week

02 August 2017

Weigh-in: 140.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   gaining 0.1 lb a week

08 November 2016

Weigh-in: 136.2 lb lost so far: 4.0 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 1.1 lb a week

08 November 2016

03 November 2016

Weigh-in: 137.0 lb lost so far: 3.2 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 0.4 lb a week

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OnlyPH recorded a Weight Entry at 140.2 lb.
OnlyPH recorded a Weight Entry at 140.2 lb.
OnlyPH recorded a Weight Entry at 140.6 lb.

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