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25 November 2017

Weigh-in: 141.8 lb lost so far: 0 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   gaining 0.7 lb a week

23 November 2017

Weigh-in: 141.6 lb lost so far: 0 lb still to go: 16.6 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 2.8 lb a week

21 November 2017

Weigh-in: 142.4 lb lost so far: 0 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 1.4 lb a week

20 November 2017

Weigh-in: 142.6 lb lost so far: 0 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   gaining 0.2 lb a week

03 August 2017

Weigh-in: 140.2 lb lost so far: 0 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet OnlyPH's own diet   losing 2.8 lb a week

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