One Wing

Start Weight:(20 Sep 13) 175.0 lb
Current Weight:(16 Nov 15) 213.0 lb
Goal Weight:150.0 lb
following: One Wing's own diet
performance: gaining 0.1 lb a week

Its time for a new chapter, My chapter. My last child is graduation high school in a few short weeks and I need to take back my health. I am really struggling to stay motivated... this isn't my first time here. So much easier to take care of others. My boys keep telling me I can do what I want now... Well, I want to lose weight, feel confident, and let my inner light glow. So here I go, again.

FatSecret member since: 17 Feb 13

One Wing's Weight History

One Wing's Latest Member Challenges

  Yoga yourself Happy
status: Completed
ended: 13 May 13
view progress
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress

One Wing's Buddies

last weighin: steady Steady
last weighin: losing 0.2 lb a week Down
1200 Calories
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.0 lb a week Down

Other Related Links


One Wing's journal

16 November 2015

Booo! So hard... Don't like this aging thing.
on diet One Wing's own diet  gaining 0.1 lb a week

14 April 2015

On track so far today... mornings are easy though. Its mid to late day that destroys my good work. Hey me, Just give myself one good day as a founda ...
on diet One Wing's own diet  

One Wing's Recent Food & Exercise

One Wing's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

One Wing's Recent Activity

One Wing's Own Activity

One Wing submitted a diet Tip.
One Wing recorded a Journal Entry and a Weigh In at 213.0 lb.
One Wing updated their Food Diary.

One Wing's Buddies

ckworksalot supported redgirl1974's Journal Entry.
Tulipgirl6 recorded a Journal Entry.
1200 Calories recorded a Weigh In at 148.0 lb.

Other Member Diet Recent Activity

scorekeeper2 recorded a Weigh In at 164.5 lb.
Chazwj1127 recorded a Weigh In at 146.5 lb.
BulletProof3 supported CatHerder's Journal Entry.
petrosbourountzis recorded a Weigh In at 192.0 lb.
JanetRedmond recorded a Weigh In at 142.1 lb.
NewNancy2014 recorded a Weigh In at 153.2 lb.
nina la canon recorded a Weigh In at 164.5 lb.
luthyjd recorded a Weigh In at 242.8 lb.