One Wing

Start Weight:(20 Sep 13) 175.0 lb
Current Weight:(25 Feb 15) 210.0 lb
Goal Weight:150.0 lb
following: One Wing's own diet
performance: losing 0.1 lb a week

Its time for a new chapter, My chapter. My last child is graduation high school in a few short weeks and I need to take back my health. I am really struggling to stay motivated... this isn't my first time here. So much easier to take care of others. My boys keep telling me I can do what I want now... Well, I want to lose weight, feel confident, and let my inner light glow. So here I go, again.


FatSecret member since: 17 Feb 13

One Wing's Weight History


One Wing's Latest Member Challenges

15
  Yoga yourself Happy
status: Completed
ended: 13 May 13
view progress
 
  
125
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
 


One Wing's Buddies

ckworksalot
last weighin: losing 3.0 lb a week Down
 
1200 Calories
on diet The GI diet
last weighin: losing 0.7 lb a week Down
Tulipgirl6
last weighin: steady Steady
 
DairyKing
last weighin: losing 1.0 lb a week Down



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Members


One Wing's journal

14 April 2015

On track so far today... mornings are easy though. Its mid to late day that destroys my good work. Hey me, Just give myself one good day as a founda ...
on diet One Wing's own diet  

02 October 2014

I must lose 13 pounds this month. This can be done. October is the month of 13. Aaaaannd go!
on diet One Wing's own diet  

One Wing's Recent Food & Exercise

One Wing's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

One Wing's Recent Activity

One Wing's Own Activity

No recent activity.

One Wing's Buddies

ckworksalot recorded a Journal Entry and a Weigh In at 197.0 lb.
Tulipgirl6 and Pterath are now buddies.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
iluvred supported Mom2Boxers's Journal Entry.
ailouros replied to Amazing 324's post - Nutritional Goals.
suzannehill supported ednamode73's Weigh In.
michellemcgee_afs recorded a Weigh In at 160.5 lb.
jannekui recorded a Weigh In at 191.8 lb.
jenettep recorded a Weigh In at 172.0 lb.
Frosty Heimdall supported FatSwatter's Journal Entry.