One Wing

Start Weight:(20 Sep 13) 175.0 lb
Current Weight:(25 Feb 15) 210.0 lb
Goal Weight:150.0 lb
following: One Wing's own diet
performance: losing 0.1 lb a week

Its time for a new chapter, My chapter. My last child is graduation high school in a few short weeks and I need to take back my health. I am really struggling to stay motivated... this isn't my first time here. So much easier to take care of others. My boys keep telling me I can do what I want now... Well, I want to lose weight, feel confident, and let my inner light glow. So here I go, again.

FatSecret member since: 17 Feb 13

One Wing's Weight History

One Wing's Latest Member Challenges

  Yoga yourself Happy
status: Completed
ended: 13 May 13
view progress
  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress

One Wing's Buddies

last weighin: steady Steady
last weighin: losing 1.0 lb a week Down
last weighin: losing 2.8 lb a week Down
Transformation Butterfly
last weighin: gaining 0.5 lb a week Up

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One Wing's journal

14 April 2015

On track so far today... mornings are easy though. Its mid to late day that destroys my good work. Hey me, Just give myself one good day as a founda ...
on diet One Wing's own diet  

02 October 2014

I must lose 13 pounds this month. This can be done. October is the month of 13. Aaaaannd go!
on diet One Wing's own diet  

One Wing's Recent Food & Exercise

One Wing's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

One Wing's Recent Activity

One Wing's Own Activity

No recent activity.

One Wing's Buddies

DairyKing commented on their Journal Entry.
ckworksalot recorded a Journal Entry.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 169.5 lb.

Other Member Diet Recent Activity

Stewart65 updated their Food Diary.
fabioalessandro recorded a Weigh In at 168.2 lb.
Alexander Flores updated their Food Diary.
Steven Lloyd updated their Food Diary.
75kilogram recorded a Weigh In at 194.9 lb.
Punkyfat recorded a Weigh In at 177.0 lb.
PAPPAWER VENTER recorded a Weigh In at 141.1 lb.
mirna974 recorded a Weigh In at 203.3 lb.