One Can Short of a Six Pack

Start Weight:(23 Jul 12) 265.0 lb
Current Weight:(20 Jul 13) 251.0 lb
Goal Weight:215.0 lb
following: One Can Short of a Six Pack's own diet
performance: gaining 1.0 lb a week

My kryptonite is beer.

FatSecret member since: 23 Jul 12

One Can Short of a Six Pack's Weight History


One Can Short of a Six Pack's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

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One Can Short of a Six Pack's journal

15 October 2012

The birthday weekend extra's really took a toll on this weeks weigh in.
on diet One Can Short of a Six Pack's own diet  gaining 0.4 lb a week

24 July 2012

Actually got a real weight and was ~10lb heavier than I thought.

One Can Short of a Six Pack's Recent Food & Exercise

One Can Short of a Six Pack's Recent Activity

One Can Short of a Six Pack's Own Activity

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One Can Short of a Six Pack's Buddies

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Other Member Diet Recent Activity

hollynicole1 recorded a Weigh In at 260.0 lb.
BuffyBear commented on DairyKing's Journal Entry.
leaf2tree supported jasmine1150's Weigh In.
Lolette53 started a new forum topic - I did it !! .
etheriau_test2 recorded a Weigh In at 155.3 lb.
Klipshorn updated their Food Diary.
ClassicRocker commented on DairyKing's Journal Entry.
hhood65 supported Tulipgirl6's Journal Entry.