OlivDir - Member

OlivDir

Joined January 2014

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Weight History

Start Weight

165.3 lb

Lost so far: 8.8 lb

Current Weight

156.5 lb
Performance: losing 4.4 lb a week

Goal Weight

121.3 lb

Still to go: 35.3 lb

OlivDir's Weight History

Water the Odds?

	4 slices Beets (Drained Solids, Canned)
	1 oz boneless Braised Beef Steak
	1 cup Lettuce Salad with Tomato
	Bicycling (leisurely) - <10/mph
	Desk Work
	Exercise machine (moderate)