OldBayMare

Start Weight:(26 Jul 12) 178.0 lb
Current Weight:(20 May 13) 141.5 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Nov 09

OldBayMare's Weight History


OldBayMare's Cookbook

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g
Fresh Corn Salad
Corn, red onion and fresh basil contribute the great flavors of this salad.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g
Chickpea Patties
Delicious chickpea patties with cumin and garlic.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 84kcal | fat: 2.39g | carbs: 13.40g | prot: 2.84g
Curried Hummus
Chickpeas and curry powder make for a healthy, tasty hummus dip.
view complete cookbook

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The Paleo Diet


OldBayMare's journal

26 July 2012

I have started reading and semi-following the paleo diet. I found out on my own that if I cut out virtually all refined sugar then I felt a ton better. ...
on diet OldBayMare's own diet  

02 June 2012

I have been following my "self made" diet very well recently. I have cut out all sugary drinks - including my beloved sweet tea - and "extras" like c ...
on diet OldBayMare's own diet  

OldBayMare's Recent Food & Exercise

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The Paleo Diet Recent Activity

Joelmel supported cerobit's Journal Entry.
SjF60 commented on rontravis's Journal Entry.
rontravis supported JoeSixPac's Journal Entry.
wigglyjiggly recorded a Weigh In at 143.0 lb.
tssampaio recorded a Weigh In at 177.0 lb.
arochom recorded a Weigh In at 194.0 lb.
keon14 recorded a Weigh In at 201.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.