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OldBayMare

Start Weight:	(26 Jul 12) 178.0 lb
Current Weight:	(20 May 13) 141.5 lb
Goal Weight:	135.0 lb

following: The Paleo Diet
performance: losing 0.4 lb a week

FatSecret member since: 28 Nov 09

OldBayMare's Weight History

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OldBayMare's cookbook

cals: 163kcal | fat: 9.32g | carbs: 19.74g | prot: 3.62g

Fresh Corn Salad

Corn, red onion and fresh basil contribute the great flavors of this salad.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g

Chickpea Patties

Delicious chickpea patties with cumin and garlic.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 84kcal | fat: 2.39g | carbs: 13.40g | prot: 2.84g

Curried Hummus

Chickpeas and curry powder make for a healthy, tasty hummus dip.

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OldBayMare's journal

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26 July 2012

I have started reading and semi-following the paleo diet. I found out on my own that if I cut out virtually all refined sugar then I felt a ton better. ...

on diet OldBayMare's own diet

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02 June 2012

I have been following my "self made" diet very well recently. I have cut out all sugary drinks - including my beloved sweet tea - and "extras" like c ...

on diet OldBayMare's own diet losing 0.3 lb a week

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OldBayMare's Recent Food & Exercise

	1 cup milk
	1/2 tbsp sour cream
	0.125 cup, shredded chedder cheese
	Walking (slow) - 2/mph
	Desk Work
	Standing

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OldBayMare's Recent Activity

OldBayMare's own activity

recorded a weigh in at 141.5 lb.

OldBayMare's Buddies

No recent activity.

The Paleo Diet Recent Activity

	cpalanzo updated their Exercise Diary.
	nekk0 recorded a weigh in at 107.5 lb.
	smiledarling and biblioholic03 are now buddies.
	misunshyne updated their Exercise Diary.
	arreese72 updated their Food Diary.
	gallentine updated their Exercise Diary.
	Syoung715 recorded a weigh in at 149.0 lb.
	zee chef recorded a journal.