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04 May 2017

Weigh-in: 207.2 lb lost so far: 26.8 lb still to go: 22.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 3.7 lb a week

01 May 2017

Weigh-in: 208.8 lb lost so far: 25.2 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 8.4 lb a week

30 April 2017

Weigh-in: 210.0 lb lost so far: 24.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 3.5 lb a week

28 April 2017

Weigh-in: 211.0 lb lost so far: 23.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 16.8 lb a week

27 April 2017

Weigh-in: 213.4 lb lost so far: 20.6 lb still to go: 28.4 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 2.8 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weight Entry at 207.2 lb.

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aaronpark recorded a Journal Entry.
wolleypops supported Jataska's Journal Entry.
joeybfat updated their Food Diary.
mr7321 recorded a Journal Entry and a Weight Entry at 192.5 lb.
erikahollister commented on Judyrose1997's Journal Entry.
Sherran updated their Food Diary.
moogiemynes supported thsiun's Journal Entry.
maxie4 supported mamamc7's Journal Entry.