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25 October 2017

25 October 2017

Weigh-in: 203.2 lb lost so far: 30.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 5.6 lb a week

22 October 2017

Weigh-in: 205.6 lb lost so far: 28.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.2 lb a week

16 October 2017

Weigh-in: 206.6 lb lost so far: 27.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.3 lb a week

07 October 2017

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OkomfoAdwoa recorded a Weight Entry at 216.4 lb.
OkomfoAdwoa recorded a Weight Entry at 217.0 lb.
OkomfoAdwoa recorded a Weight Entry at 217.9 lb.
OkomfoAdwoa recorded a Journal Entry.

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mrsroboto supported emilkaufman's Weight Entry.
GCrepps recorded a Journal Entry.
deesplayname supported thenester's Journal Entry.
smath73 recorded a Weight Entry at 174.6 lb.
zzspetals recorded a Journal Entry and a Weight Entry at 121.0 lb.
ljessica0580 updated their Exercise Diary.
safooraa supported Dbulls's Journal Entry.
vika.hor recorded a Weight Entry at 116.4 lb.