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23 May 2015

Weigh-in: 225.0 lb lost so far: 9.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.3 lb a week

12 May 2015

Weigh-in: 227.0 lb lost so far: 7.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

05 March 2015

Weigh-in: 220.0 lb lost so far: 14.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.6 lb a week

24 February 2015

Weigh-in: 222.0 lb lost so far: 12.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.6 lb a week

12 February 2015

Weigh-in: 221.0 lb lost so far: 13.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.1 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 225.0 lb.
OkomfoAdwoa recorded a Weigh In at 227.0 lb.

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Other Member Diet Recent Activity

Gigi39 supported Nastacia22's Journal Entry.
bcardellini recorded a Weigh In at 174.5 lb.
Rimey recorded a Weigh In at 209.4 lb.
dcuozzo3 recorded a Weigh In at 226.0 lb.
spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
dpennel updated their Exercise Diary.
MeyvischJC supported Craquotte22's Weigh In.
Rsuano recorded a Weigh In at 146.6 lb.