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28 April 2017

Weigh-in: 211.0 lb lost so far: 23.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 16.8 lb a week

27 April 2017

Weigh-in: 213.4 lb lost so far: 20.6 lb still to go: 28.4 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 2.8 lb a week

26 April 2017

Weigh-in: 213.8 lb lost so far: 20.2 lb still to go: 28.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 5.3 lb a week

18 April 2017

Weigh-in: 219.8 lb lost so far: 14.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 2.8 lb a week

29 March 2017

Weigh-in: 211.8 lb lost so far: 22.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 7.0 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weight Entry at 211.0 lb.
OkomfoAdwoa recorded a Weight Entry at 213.4 lb.
OkomfoAdwoa recorded a Weight Entry at 213.8 lb.
OkomfoAdwoa recorded a Weight Entry at 219.8 lb.

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