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17 April 2016

Weigh-in: 208.2 lb lost so far: 25.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.1 lb a week

14 April 2016

Weigh-in: 211.2 lb lost so far: 22.8 lb still to go: 26.2 lb Diet followed reasonably well

07 February 2016

Weigh-in: 207.0 lb lost so far: 27.0 lb still to go: 22.0 lb Diet followed reasonably well
   (1 comment) on diet OkomfoAdwoa's own diet   losing 3.5 lb a week

28 January 2016

Weigh-in: 212.0 lb lost so far: 22.0 lb still to go: 27.0 lb Diet followed reasonably well
   (1 comment) on diet OkomfoAdwoa's own diet   losing 1.6 lb a week

10 January 2016

Weigh-in: 216.0 lb lost so far: 18.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.6 lb a week

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OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 208.2 lb.
OkomfoAdwoa recorded a Weigh In at 211.2 lb.

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Other Member Diet Recent Activity

ima74honey commented on their Weigh In.
Marymaryquitecon joined group 50's with 25-50 lbs to Lose.
HCB updated their Exercise Diary.
Sarah1950 commented on kats95's Weigh In.
Sugar Waffle supported kats95's Weigh In.
bittiq recorded a Weigh In at 183.4 lb.
roddc recorded a Weigh In at 234.4 lb.
MultiplesMom recorded a Weigh In at 157.8 lb.