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23 May 2015

Weigh-in: 225.0 lb lost so far: 9.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.3 lb a week

12 May 2015

Weigh-in: 227.0 lb lost so far: 7.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

05 March 2015

Weigh-in: 220.0 lb lost so far: 14.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.6 lb a week

24 February 2015

Weigh-in: 222.0 lb lost so far: 12.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.6 lb a week

12 February 2015

Weigh-in: 221.0 lb lost so far: 13.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.1 lb a week

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OkomfoAdwoa's weight history


OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 225.0 lb.
OkomfoAdwoa recorded a Weigh In at 227.0 lb.

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Other Member Diet Recent Activity

wsbemus recorded a Journal Entry and a Weigh In at 182.0 lb.
Song22 recorded a Weigh In at 166.3 lb.
wholefoodnut supported Curseyoualcohol's Journal Entry.
HCB supported Nyagos_Friend's Journal Entry.
msbuggirl supported Jonathan Walsh's Journal Entry.
1eagleeye recorded a Weigh In at 188.3 lb.
maryann1262 commented on Ann444's Journal Entry.
earthmamaursa recorded a Weigh In at 138.8 lb.