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22 May 2016

Weigh-in: 206.6 lb lost so far: 27.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.3 lb a week

21 May 2016

Weigh-in: 207.0 lb lost so far: 27.0 lb still to go: 22.0 lb Diet followed reasonably well

19 May 2016

Weigh-in: 211.0 lb lost so far: 23.0 lb still to go: 26.0 lb Diet followed reasonably well

17 April 2016

Weigh-in: 208.2 lb lost so far: 25.8 lb still to go: 23.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.1 lb a week

14 April 2016

Weigh-in: 211.2 lb lost so far: 22.8 lb still to go: 26.2 lb Diet followed reasonably well

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OkomfoAdwoa's weight history


OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 206.6 lb.
OkomfoAdwoa recorded a Weigh In at 207.0 lb.
OkomfoAdwoa recorded a Weigh In at 211.0 lb.
OkomfoAdwoa recorded a Weigh In at 208.2 lb.

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Other Member Diet Recent Activity

NikkiJP recorded a Weigh In at 159.5 lb.
arafatjweihan updated their Food Diary.
morani2 recorded a Weigh In at 189.6 lb.
jimmiepop commented on jojo1956's Weigh In.
warrenwinter commented on ChicaLean's Journal Entry.
teodoroj recorded a Weigh In at 167.6 lb.
SeanKelly supported Hezhturann's Journal Entry.
Deadeye92 commented on their Journal Entry.