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20 September 2016

Weigh-in: 209.4 lb lost so far: 24.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 2.2 lb a week

28 August 2016

20 August 2016

Weigh-in: 199.8 lb lost so far: 34.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 2.8 lb a week

18 August 2016

Weigh-in: 200.6 lb lost so far: 33.4 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.4 lb a week

12 August 2016

Weigh-in: 201.8 lb lost so far: 32.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.9 lb a week

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emilyfaught recorded a Weigh In at 122.0 lb.
jj5165 recorded a Weigh In at 225.0 lb.
ryanlammert recorded a Weigh In at 125.0 lb.
johnmaxwell recorded a Weigh In at 125.0 lb.
miaboyer-edwards recorded a Weigh In at 145.0 lb.
BPaula47 supported warrenwinter's Journal Entry.
katiesawyer recorded a Weigh In at 135.0 lb.
justjud recorded a Weigh In at 214.0 lb.