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22 July 2014

Weigh-in: 206.0 lb lost so far: 28.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

18 June 2014

Weigh-in: 202.6 lb lost so far: 31.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.8 lb a week

09 April 2014

Weigh-in: 195.0 lb lost so far: 39.0 lb still to go: 10.0 lb Diet followed poorly
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

29 January 2014

Weigh-in: 188.0 lb lost so far: 46.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.6 lb a week

11 November 2013

Weigh-in: 195.0 lb lost so far: 39.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.8 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 206.0 lb.
OkomfoAdwoa recorded a Weigh In at 202.6 lb.

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Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 180.0 lb.
jbruntt recorded a Weigh In at 191.1 lb.
Deb_N supported ClassicRocker's Journal Entry.
Instantcrazy commented on Lynch's Journal Entry.
lolcat recorded a Weigh In at 187.2 lb.
rose brauning commented on jods11's Journal Entry.
patriciaboyce recorded a Weigh In at 191.0 lb.
chybych recorded a Weigh In at 148.6 lb.