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04 October 2014

Weigh-in: 214.0 lb lost so far: 20.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   steady weight

02 October 2014

Weigh-in: 218.0 lb lost so far: 16.0 lb still to go: 33.0 lb Diet followed poorly

02 October 2014

Weigh-in: 218.0 lb lost so far: 16.0 lb still to go: 33.0 lb Diet followed poorly

08 September 2014

Weigh-in: 214.0 lb lost so far: 20.0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.8 lb a week

11 August 2014

Weigh-in: 211.0 lb lost so far: 23.0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.8 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa recorded a Weigh In at 214.0 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 218.0 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 214.0 lb.

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Rockiesfan supported clydebrown's Weigh In.
Upton OGoode recorded a Weigh In at 188.1 lb.
millerm40 supported CP23322's Weigh In.
rodgav recorded a Weigh In at 189.8 lb.
arguee recorded a Weigh In at 143.0 lb.
Andrew80k recorded a Weigh In at 235.0 lb.
danames recorded a Weigh In at 187.0 lb.
craigps recorded a Weigh In at 193.6 lb.