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05 June 2018

Weigh-in: 216.4 lb lost so far: 17.6 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.4 lb a week

02 June 2018

Weigh-in: 217.0 lb lost so far: 17.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 3.2 lb a week

31 May 2018

Weigh-in: 217.9 lb lost so far: 16.1 lb still to go: 32.9 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.8 lb a week

29 May 2018

29 May 2018

Weigh-in: 218.4 lb lost so far: 15.6 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 33.6 lb a week

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OkomfoAdwoa recorded a Weight Entry at 216.4 lb.
OkomfoAdwoa recorded a Weight Entry at 217.0 lb.
OkomfoAdwoa recorded a Weight Entry at 217.9 lb.
OkomfoAdwoa recorded a Journal Entry.

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