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09 April 2014

Weigh-in: 195.0 lb lost so far: 39.0 lb still to go: 10.0 lb Diet followed poorly
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

29 January 2014

Weigh-in: 188.0 lb lost so far: 46.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.6 lb a week

11 November 2013

Weigh-in: 195.0 lb lost so far: 39.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.8 lb a week

14 October 2013

Weigh-in: 198.0 lb lost so far: 36.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.8 lb a week

17 September 2013

Weigh-in: 201.0 lb lost so far: 33.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.5 lb a week

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OkomfoAdwoa's weight history


OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Journal Entry and a Weigh In at 195.0 lb.

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Other Member Diet Recent Activity

ericamartinez updated their Food Diary.
Suzibebusy added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Ddonovan7281 recorded a Weigh In at 179.0 lb.
eternel969 recorded a Journal Entry and a Weigh In at 174.8 lb.
Christina 0779 recorded a Weigh In at 192.0 lb.
Anne2233 recorded a Weigh In at 120.4 lb.
Draglist recorded a Journal Entry and a Weigh In at 213.2 lb.
BunnyRunny recorded a Journal Entry and a Weigh In at 119.8 lb.