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17 August 2017

22 July 2017

Weigh-in: 206.2 lb lost so far: 27.8 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   steady weight

05 May 2017

Weigh-in: 206.2 lb lost so far: 27.8 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 7.0 lb a week

04 May 2017

Weigh-in: 207.2 lb lost so far: 26.8 lb still to go: 22.2 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 3.7 lb a week

01 May 2017

Weigh-in: 208.8 lb lost so far: 25.2 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 8.4 lb a week

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OkomfoAdwoa recorded a Journal Entry.
OkomfoAdwoa recorded a Weight Entry at 206.2 lb.

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