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25 July 2015

Weigh-in: 228.0 lb lost so far: 6.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 3.0 lb a week

11 July 2015

Weigh-in: 234.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.3 lb a week

23 May 2015

Weigh-in: 225.0 lb lost so far: 9.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.3 lb a week

12 May 2015

Weigh-in: 227.0 lb lost so far: 7.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.7 lb a week

05 March 2015

Weigh-in: 220.0 lb lost so far: 14.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.6 lb a week

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OkomfoAdwoa's weight history


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OkomfoAdwoa recorded a Weigh In at 228.0 lb.
OkomfoAdwoa updated their Food Diary.
OkomfoAdwoa recorded a Weigh In at 234.0 lb.

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jmb3450 commented on GabLynn's Weigh In.
rodgav recorded a Weigh In at 161.4 lb.
IngaViolet supported jmb3450's Journal Entry.
t43davis recorded a Weigh In at 212.8 lb.
wholefoodnut commented on HCB's Journal Entry.
bmatsuyama recorded a Weigh In at 164.4 lb.
vlmowbray recorded a Weigh In at 128.0 lb.
zarchasmpgmr recorded a Weigh In at 173.0 lb.