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05 March 2015

Weigh-in: 220.0 lb lost so far: 14.0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.6 lb a week

24 February 2015

Weigh-in: 222.0 lb lost so far: 12.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 0.6 lb a week

12 February 2015

Weigh-in: 221.0 lb lost so far: 13.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 1.1 lb a week

18 January 2015

Weigh-in: 217.0 lb lost so far: 17.0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 1.5 lb a week

30 December 2014

Weigh-in: 221.0 lb lost so far: 13.0 lb still to go: 36.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.5 lb a week

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OkomfoAdwoa's weight history


OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa updated their Food Diary.
OkomfoAdwoa recorded a Weigh In at 220.0 lb.

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Other Member Diet Recent Activity

Heidi1710 recorded a Weigh In at 125.7 lb.
Chance84 recorded a Weigh In at 206.0 lb.
Grebert recorded a Weigh In at 234.1 lb.
NatashaChiara recorded a Weigh In at 195.8 lb.
Ekhyatt recorded a Weigh In at 223.8 lb.
mw2906 recorded a Weigh In at 165.3 lb.
Ketomancer supported redgirl1974's Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 203.0 lb.