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20 June 2016

Weigh-in: 212.0 lb lost so far: 22.0 lb still to go: 27.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   gaining 2.0 lb a week

26 May 2016

Weigh-in: 205.0 lb lost so far: 29.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 2.8 lb a week

22 May 2016

Weigh-in: 206.6 lb lost so far: 27.4 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet OkomfoAdwoa's own diet   losing 0.3 lb a week

21 May 2016

Weigh-in: 207.0 lb lost so far: 27.0 lb still to go: 22.0 lb Diet followed reasonably well

19 May 2016

Weigh-in: 211.0 lb lost so far: 23.0 lb still to go: 26.0 lb Diet followed reasonably well

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OkomfoAdwoa's weight history


OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 212.0 lb.
OkomfoAdwoa recorded a Weigh In at 205.0 lb.
OkomfoAdwoa recorded a Weigh In at 206.6 lb.
OkomfoAdwoa recorded a Weigh In at 207.0 lb.

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Other Member Diet Recent Activity

mskestrela supported FloridaAngel's Journal Entry.
ramaphics added llynn5255's Homemade Chicken Soup recipe to their cook book.
Sarah1950 updated their Exercise Diary.
Rdeone recorded a Weigh In at 170.0 lb.
Quick1967 commented on their Weigh In.
jimmiepop supported TriplikeIdo5150's Journal Entry.
muffin2it recorded a Weigh In at 120.0 lb.
gabyimas recorded a Weigh In at 140.9 lb.