OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(04 Oct 14) 214.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: Steady

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 214.0 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 218.0 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 214.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

winger42 recorded a Weigh In at 202.5 lb.
Marktrusson recorded a Weigh In at 191.6 lb.
GilliB recorded a Weigh In at 249.2 lb.
Sam Evo updated their Food Diary.
Anzhea recorded a Weigh In at 173.1 lb.
MariSandri recorded a Weigh In at 143.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.
Pansori recorded a Weigh In at 184.6 lb.