Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(20 Sep 16) 209.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History

OkomfoAdwoa's Latest Member Challenges

  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress

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OkomfoAdwoa's journal

28 August 2016

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Journal Entry.

OkomfoAdwoa's Buddies

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Other Member Diet Recent Activity

JTMorton updated their Food Diary.
Louieboy67 recorded a Weigh In at 270.0 lb.
aviatorpugs recorded a Weigh In at 180.4 lb.
royfilippo recorded a Weigh In at 177.0 lb.
Phil commented on LadyinDenim's Journal Entry.
VeggieJunkie commented on their Journal Entry.
ny_shelly commented on Ananya_Hm's Weigh In.
Mikis Kalogeris commented on chesgreen's Journal Entry.