OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(22 Jul 14) 206.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

09 April 2014

Ugghhhh. I went up!
on diet OkomfoAdwoa's own diet  gaining 0.7 lb a week

16 March 2012

AWESOME!!! It's working!!!! Yaaaaaaaaayyyyy!
on diet OkomfoAdwoa's own diet  losing 3.5 lb a week

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 206.0 lb.
OkomfoAdwoa recorded a Weigh In at 202.6 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

mrsolops joined challenge Lose 20 pounds by August 31st.
Lynch commented on their Weigh In.
uranium recorded a Weigh In at 136.2 lb.
kathyeastlick recorded a Journal Entry.
ciawil updated their Food Diary.
Jaisa13 recorded a Weigh In at 138.0 lb.
Glud recorded a Journal Entry and a Weigh In at 182.5 lb.
SherrieC supported puhpine's Journal Entry.