OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(08 Sep 14) 214.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

09 April 2014

Ugghhhh. I went up!
on diet OkomfoAdwoa's own diet  gaining 0.7 lb a week

16 March 2012

AWESOME!!! It's working!!!! Yaaaaaaaaayyyyy!
on diet OkomfoAdwoa's own diet  losing 3.5 lb a week

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 214.0 lb.
OkomfoAdwoa recorded a Weigh In at 211.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported northernmusician's Journal Entry.
bossies recorded a Weigh In at 235.9 lb.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.
indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.