OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(05 Mar 15) 220.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 1.6 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa updated their Food Diary.
OkomfoAdwoa recorded a Weigh In at 220.0 lb.
OkomfoAdwoa recorded a Weigh In at 222.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported JessMcD86's Journal Entry.
healthier-step-by-step supported Jillzee00's Weigh In.
cheezeburger-in-paradise recorded a Weigh In at 241.0 lb.
Jillzee00 supported sweetbrowneyegirl's Journal Entry.
SophiaRue recorded a Weigh In at 135.0 lb.
chayma-sama added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
rickyross and Rolandman are now buddies.
mollygdc recorded a Weigh In at 142.2 lb.