OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(25 Jan 17) 214.6 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 0.4 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

28 August 2016

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

No recent activity.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

Hamza Moussa recorded a Weight Entry at 175.0 lb.
milesbud recorded a Journal Entry and a Weight Entry at 176.0 lb.
RiverRes updated their Food Diary.
allyrawr92 supported jencarroll's Journal Entry.
EdMcL supported bobbiduncan's Journal Entry.
mskestrela supported jencarroll's Journal Entry.
Hen123456nie recorded a Weight Entry at 209.4 lb.
debrahoyt recorded a Weight Entry at 180.0 lb.