OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(18 Jan 15) 217.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 1.5 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 217.0 lb.
OkomfoAdwoa recorded a Weigh In at 221.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

Cerberus11 updated their Exercise Diary.
julieange recorded a Weigh In at 144.4 lb.
dustybarn recorded a Weigh In at 185.8 lb.
CSM101 recorded a Weigh In at 199.0 lb.
Vaccaro recorded a Weigh In at 113.6 lb.
TomasNNN recorded a Weigh In at 198.2 lb.
Madam gigi recorded a Weigh In at 248.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.