OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(14 Dec 16) 217.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

28 August 2016

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

No recent activity.

OkomfoAdwoa's Buddies

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Other Member Diet Recent Activity

lucky enough to make it supported LO-Carb Karen's Journal Entry.
altonlazarus recorded a Weight Entry at 246.0 lb.
saobento recorded a Weight Entry at 160.9 lb.
flamingopmc supported PicklesPickles's Journal Entry.
szpt commented on PixieGirl58's Journal Entry.
dtmota updated their Food Diary.
jginlvn updated their Food Diary.
cnewton3 recorded a Journal Entry and a Weight Entry at 211.7 lb.