OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(08 Sep 14) 214.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

09 April 2014

Ugghhhh. I went up!
on diet OkomfoAdwoa's own diet  gaining 0.7 lb a week

16 March 2012

AWESOME!!! It's working!!!! Yaaaaaaaaayyyyy!
on diet OkomfoAdwoa's own diet  losing 3.5 lb a week

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 214.0 lb.
OkomfoAdwoa recorded a Weigh In at 211.0 lb.
OkomfoAdwoa recorded a Weigh In at 206.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

oks recorded a Weigh In at 187.4 lb.
wholefoodnut commented on mgrill's Journal Entry.
bubblesofjoy65 recorded a Weigh In at 244.0 lb.
SergioZ07 updated their Exercise Diary.
Kimberly Diane recorded a Weigh In at 180.0 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
NillyManilly joined group Eat to Live.
rose brauning recorded a Journal Entry and a Weigh In at 131.4 lb.