OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(29 Jun 16) 207.2 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 3.7 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 207.2 lb.
OkomfoAdwoa recorded a Weigh In at 212.0 lb.
OkomfoAdwoa recorded a Weigh In at 205.0 lb.
OkomfoAdwoa recorded a Weigh In at 206.6 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

Booce updated their Food Diary.
8hunter6 supported framirez's Journal Entry.
Suzi161 commented on cheleletourneau's Journal Entry.
warrenwinter and berley1 are now buddies.
Steven Lloyd commented on John10251's Journal Entry.
cynthiacolome sandoval recorded a Weigh In at 126.0 lb.
ptgrand supported debrafrederick's Journal Entry.
Becca P supported philmck's Journal Entry.