OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(20 Aug 16) 199.8 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 2.8 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 201.8 lb.
OkomfoAdwoa recorded a Weigh In at 202.2 lb.
OkomfoAdwoa recorded a Weigh In at 202.8 lb.
OkomfoAdwoa recorded a Weigh In at 203.8 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

conniecolbert updated their Exercise Diary.
Thatolliefellow supported VeggieJunkie's Journal Entry.
jamiqua recorded a Weigh In at 161.6 lb.
Sarah1950 supported iamachristianjesusfreak's Weigh In.
Kaye28 recorded a Weigh In at 227.0 lb.
f34rway recorded a Weigh In at 192.0 lb.
ericmedeiros recorded a Weigh In at 170.0 lb.
bob1947 recorded a Journal Entry and a Weigh In at 205.9 lb.