OkomfoAdwoa
Joined March 2012
Posts
101
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 27.8 lb

Current Weight
206.2 lb
Performance: losing 7.0 lb a week

Goal Weight
185.0 lb
Still to go: 21.2 lb

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

28 August 2016

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise


OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weight Entry at 206.2 lb.
OkomfoAdwoa recorded a Weight Entry at 207.2 lb.
OkomfoAdwoa recorded a Weight Entry at 208.8 lb.
OkomfoAdwoa recorded a Weight Entry at 210.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.
mimi2525 recorded a Weight Entry at 129.6 lb.
sandorferenczi supported Katyushusha's Journal Entry.
0leczek recorded a Weight Entry at 214.3 lb.