OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(19 Aug 15) 222.6 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 222.6 lb.
OkomfoAdwoa recorded a Weigh In at 223.2 lb.
OkomfoAdwoa recorded a Weigh In at 228.0 lb.
OkomfoAdwoa updated their Food Diary.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

SarahHenry6 recorded a Weigh In at 150.0 lb.
Randomambusher updated their Exercise Diary.
algarcab recorded a Weigh In at 198.4 lb.
KayAar recorded a Weigh In at 153.0 lb.
mwalker522 supported Yolanda9179's Journal Entry.
Pterath supported dialla3201's Journal Entry.
jskeller54 recorded a Weigh In at 292.6 lb.
dx1850 recorded a Weigh In at 169.6 lb.