OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(28 Jan 16) 212.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: losing 1.6 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

02 October 2014

I have shame!

02 October 2014

I have shame!

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Weigh In at 212.0 lb.
OkomfoAdwoa recorded a Weigh In at 216.0 lb.
OkomfoAdwoa recorded a Weigh In at 210.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 136.2 lb.
SanBogie updated their Food Diary.
KarinChristel recorded a Weigh In at 188.5 lb.
jbheath recorded a Weigh In at 180.6 lb.
City-Girl commented on their Journal Entry.
Bossman428 recorded a Weigh In at 205.0 lb.
agcarr2 updated their Food Diary.
TallSal recorded a Weigh In at 297.6 lb.