OkomfoAdwoa

Start Weight:(08 Mar 12) 234.0 lb
Current Weight:(09 Apr 14) 195.0 lb
Goal Weight:185.0 lb
following: OkomfoAdwoa's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 08 Mar 12

OkomfoAdwoa's Weight History


OkomfoAdwoa's Latest Member Challenges

151
  Lose 15lbs by June
status: Completed
ended: 01 Jun 12
view progress
 
 



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OkomfoAdwoa's journal

09 April 2014

Ugghhhh. I went up!
on diet OkomfoAdwoa's own diet  gaining 0.7 lb a week

16 March 2012

AWESOME!!! It's working!!!! Yaaaaaaaaayyyyy!
on diet OkomfoAdwoa's own diet  losing 3.5 lb a week

OkomfoAdwoa's Recent Food & Exercise

OkomfoAdwoa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

OkomfoAdwoa's Recent Activity

OkomfoAdwoa's Own Activity

OkomfoAdwoa recorded a Journal Entry and a Weigh In at 195.0 lb.

OkomfoAdwoa's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffaloBills89 updated their Food Diary.
mars2kids commented on Chickturu's Journal Entry.
sunyaksa recorded a Journal Entry.
Josie Ann commented on megmonster's Journal Entry.
mommotas recorded a Weigh In at 153.0 lb.
jteravest recorded a Weigh In at 215.0 lb.
des6482 recorded a Weigh In at 160.2 lb.
o07419 recorded a Journal Entry.