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OhSoYou
OhSoYou
Joined October 2015
Posts
8
Following
0
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Weight History
Start Weight
143.3 lb
Lost so far:
2.2 lb
Current Weight
145.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
2.2 lb
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OhSoYou's Weight History
view OhSoYou's complete history
OhSoYou's Cookbook
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
cals: 132kcal | fat: 7.31g | carbs: 14.99g | prot: 4.10g
Spinach Watermelon Salad
A great way to use watermelon and feta in a salad.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook
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OhSoYou's Recent Food & Exercise
1 serving Quaker Old Fashioned Oats
view diet calendar