Ocsurf3

Start Weight:(01 Jan 10) 248.0 lb
Current Weight:(21 May 13) 229.3 lb
Goal Weight:225.0 lb
following: Ocsurf3's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jan 10

Ocsurf3's Weight History



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Ocsurf3's journal

23 March 2010

started zero carb yesterday
on diet Ocsurf3's own diet  losing 0.9 lb a week

27 January 2010

i didn't write down everything last week
on diet Ocsurf3's own diet  gaining 0.5 lb a week

Ocsurf3's Recent Food & Exercise

Ocsurf3's Recent Activity

Ocsurf3's Own Activity

No recent activity.

Ocsurf3's Buddies

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Other Member Diet Recent Activity

prettygirlswagg updated their Exercise Diary.
MikeWeis1968 recorded a Weigh In at 217.0 lb.
SherrieC supported JennBuck61's Journal Entry.
Mariposa53 added shanintia's Mashed Cauliflower recipe to their cook book.
tmp917 updated their Exercise Diary.
hpwatson updated their Exercise Diary.
Abbytown updated their Food Diary.
Darthjon recorded a Weigh In at 218.0 lb.