Start Weight:(01 Jan 10) 248.0 lb
Current Weight:(21 May 13) 229.3 lb
Goal Weight:225.0 lb
following: Ocsurf3's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jan 10

Ocsurf3's Weight History

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Ocsurf3's journal

23 March 2010

started zero carb yesterday
on diet Ocsurf3's own diet  losing 0.9 lb a week

27 January 2010

i didn't write down everything last week
on diet Ocsurf3's own diet  gaining 0.5 lb a week

Ocsurf3's Recent Food & Exercise

Ocsurf3's Recent Activity

Ocsurf3's Own Activity

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Other Member Diet Recent Activity

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