Oach - Member

Oach

Joined January 2011

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Weight History

Start Weight

222.0 lb

Lost so far: 4.5 lb

Current Weight

217.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

200.0 lb

Still to go: 17.5 lb

Oach's Weight History

	1 serving Banana
	1/2 cup Chocolate Milk (Whole)
	1/3 serving Amplified Wheybolic Extreme 60 - Chocolate
	Exercise machine (moderate)
	Bicycling (leisurely) - <10/mph
	Bicycling (slow) - 11/mph