Nyd

Start Weight:(10 Jun 13) 168.0 lb
Current Weight:(10 Jun 13) 168.0 lb
Goal Weight:130.0 lb
following: Nyd's own diet
performance: Steady

FatSecret member since: 10 Jun 13

Nyd's Weight History


Nyd's Buddies

josiehines34
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Nyd has 1 buddy



Nyd's Latest Posts

Josiehines34 latest observation
I guess losing weight is like enlightenment....it's not something you can hold on to without the doing of what it takes to be there....So like you said luckily you're experienced enough to know what to do! You go girl!!!
posted 19 Jun 2013, 09:22
Nyd has submitted 1 post

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Nyd's journal

17 June 2013

Breakfast I had zucchini ,onion,tomato, omelet and about 1/2 cup coleslaw with cup of tea. Afternoon snack of sunflower seeds in shell approx 1/2 cup. ...
on diet Nyd's own diet  

10 June 2013

For dinner I ate I medium dark meat grilled chicken, 3/4 cub sautéed zucchini, i cup trader Joe's brown basmati rice1 1/2 cups home made cole slaw no ...
on diet Nyd's own diet  

Nyd's Recent Food & Exercise

Nyd's Recent Activity

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Other Member Diet Recent Activity

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