Start Weight:(19 Jan 13) 200.0 lb
Current Weight:(19 Jan 13) 200.0 lb
Goal Weight:140.0 lb
following: Nwfd706's own diet
performance: Steady

FatSecret member since: 19 Jan 13

Nwfd706's Weight History

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Nwfd706's journal

19 January 2013

Bought a blender for smoothies, filled the fridge with fresh fruit and veggies lots of chicken and turkey. I am ready to do something for myself. Ex ...
on diet Nwfd706's own diet  

Nwfd706's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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