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Nuno Cruz
Nuno Cruz
Joined February 2017
Posts
38
Following
0
Followers
9
Weight History
Start Weight
179.9 lb
Lost so far:
22.5 lb
Current Weight
157.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
158.7 lb
Still to go:
1.3 lb
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Nuno Cruz's Weight History
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Nuno Cruz's Recent Food & Exercise
1 tbsp Azeite
200 g Sopa de Legumes
2 tbsps Compota com Açucar Reduzido
Sitting
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar