Nowis

Start Weight:(29 Mar 15) 216.1 lb
Current Weight:(29 Mar 15) 216.1 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

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Other Member Diet Recent Activity

Caterpillar2Butterfly commented on knuckles the mgtow monk's Journal Entry.
debrafrederick commented on mskestrela's Journal Entry.
bittiq recorded a Weigh In at 178.8 lb.
hollyalbertson recorded a Weigh In at 200.0 lb.
pandasmom commented on NavymomT's Journal Entry.
mskestrela supported knuckles the mgtow monk's Journal Entry.
jbc1345 recorded a Weigh In at 195.0 lb.
knuckles the mgtow monk commented on their Journal Entry.