Start Weight:(18 Sep 11) 213.8 lb
Current Weight:(17 Mar 14) 220.5 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History

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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

Nowis's Own Activity

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Other Member Diet Recent Activity

allie8970 recorded a Journal Entry and a Weigh In at 205.0 lb.
Suapopo1 recorded a Weigh In at 295.8 lb.
Sirenaiqbar updated their Exercise Diary.
M1SSA joined challenge Lose 7 pounds in two weeks.
ammittai commented on their Journal Entry.
To a new skinny me replied to hireed's post - First race.
DispatchVan recorded a Weigh In at 319.0 lb.
ponygirl915 recorded a Weigh In at 113.0 lb.