Nowis

Start Weight:(18 Sep 11) 213.8 lb
Current Weight:(17 Mar 14) 220.5 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



Other Related Links

Members


Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

Nowis's Own Activity

Nowis recorded a Weigh In at 220.5 lb.

Nowis's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 supported HopToIt's Journal Entry.
tomt9765 recorded a Weigh In at 227.0 lb.
deaby16 supported Kate_welsh09's Journal Entry.
glykerial recorded a Weigh In at 132.7 lb.
jlturner started a new group topic - Workout challenge group.
joeyjones6 updated their Food Diary.
Crittertech updated their Exercise Diary.
LadyCap updated their Food Diary.