Nowis

Start Weight:(18 Sep 11) 213.8 lb
Current Weight:(17 Mar 14) 220.5 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

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Other Member Diet Recent Activity

springskinny supported Draglist's Journal Entry.
mcarsonfl recorded a Weigh In at 212.2 lb.
pbalow recorded a Weigh In at 146.3 lb.
davedaviswh3 recorded a Weigh In at 211.7 lb.
Deb_N commented on KatiKau's Weigh In.
jeread updated their Exercise Diary.
Phil66 recorded a Weigh In at 268.0 lb.
Draglist commented on their Journal Entry.