Nowis

Start Weight:(29 Mar 15) 216.1 lb
Current Weight:(29 Mar 15) 216.1 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

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Other Member Diet Recent Activity

thisisOllieJames commented on Kppgreen's Journal Entry.
Neurodroid updated their Exercise Diary.
buntay recorded a Weigh In at 210.0 lb.
Marthahe23 recorded a Weigh In at 167.0 lb.
Marty70 recorded a Journal Entry.
scarr701 recorded a Weigh In at 170.0 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
conductor recorded a Journal Entry and a Weigh In at 130.5 lb.