Nowis

Start Weight:(18 Sep 11) 213.8 lb
Current Weight:(17 Mar 14) 220.5 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

Nowis's Own Activity

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Other Member Diet Recent Activity

starstar73 updated their Exercise Diary.
ninomur79 recorded a Weigh In at 185.0 lb.
ajdimarco updated their Food Diary.
rjgibson13 recorded a Weigh In at 211.8 lb.
Naiomy recorded a Weigh In at 147.2 lb.
Lynch supported tenbody's Journal Entry.
bfd129 joined challenge Wii Fit+ 15 lb Weight Loss Challenge.
gogaryw recorded a Weigh In at 256.0 lb.