Nowis

Start Weight:(29 Mar 15) 216.1 lb
Current Weight:(29 Mar 15) 216.1 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

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Other Member Diet Recent Activity

doland commented on notelaine's Journal Entry.
monkrf recorded a Weigh In at 140.9 lb.
kelly27511 recorded a Weigh In at 192.0 lb.
notelaine replied to doland's post - Have u tried the 3 Week Diet?.
MsPumpum replied to doland's post - Macros Countdown please!.
sproe commented on notelaine's Journal Entry.
dennishorn supported notelaine's Journal Entry.
lettygaylor commented on nicholaix's Journal Entry.