Nowis

Start Weight:(29 Mar 15) 216.1 lb
Current Weight:(29 Mar 15) 216.1 lb
Goal Weight:187.4 lb
following: Nowis's own diet
performance: Steady

FatSecret member since: 28 Jun 11

Nowis's Weight History



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Nowis's journal

26 June 2013

Begin again!
on diet Nowis's own diet  losing 0.1 lb a week

Nowis's Recent Food & Exercise

Nowis's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on Skyelaps's Journal Entry.
Kerry Skid updated their Food Diary.
nettiejean joined challenge Kickstart to Summer.
HCB supported David Glen's Weigh In.
repe recorded a Weigh In at 163.1 lb.
Skyelaps recorded a Journal Entry.
Hipaagrammy supported Rguarino's Journal Entry.
laurinha recorded a Weigh In at 218.9 lb.