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NovaSkull

Start Weight:	(10 Nov 12) 242.0 lb
Current Weight:	(01 Apr 13) 248.0 lb
Goal Weight:	210.0 lb

following: NovaSkull's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 15 Aug 12

NovaSkull's Weight History

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NovaSkull's latest member challenges

381

10% weight loss

status:	Completed
ended:	19 Nov 12
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NovaSkull's journal

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13 November 2012

Bad week of eating, especially the long weekend. Put a few pounds back on. I think I can still reach my target weight before Christmas though! 10 lbs over ...

on diet NovaSkull's own diet

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12 October 2012

Family has departed from a 2 week visit. Loved to have them here. Unfortunately, sticking to my meal plans did not work out very well. Also, my 4am baking ...

on diet NovaSkull's own diet

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NovaSkull's Recent Food & Exercise

	2 large egg
	2 large egg
	1 oz walnuts
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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NovaSkull's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

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NovaSkull's Recent Activity

NovaSkull's own activity

	recorded a weigh in at 248.0 lb.
	recorded a weigh in at 247.2 lb.

NovaSkull's Buddies

No recent activity.

Other Member Diet Recent Activity

	marky2101 recorded a journal and a weigh in at 158.7 lb.
	Alberto10573 recorded a weigh in at 232.0 lb.
	wbdzynr recorded a weigh in at 198.2 lb.
	Mikaracat replied to 1prettywahine's post - First day thoughts.
	daves8468 recorded a weigh in at 183.0 lb.
	baby624 recorded a weigh in at 122.9 lb.
	BillyO36 recorded a weigh in at 174.0 lb.
	rjrnow recorded a journal.