Noodles 25 - Member

Noodles 25

Joined November 2008

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Weight History

Start Weight

197.0 lb

Lost so far: 49.0 lb

Current Weight

246.0 lb
Performance: losing 1.6 lb a week

Goal Weight

150.0 lb

Still to go: 96.0 lb

Noodles 25's Weight History

cals: 216kcal | fat: 3.71g | carbs: 36.94g | prot: 11.06g

Easy black bean recipe to serve over rice or as a side with chicken or sausage.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

cals: 32kcal | fat: 1.31g | carbs: 4.65g | prot: 0.98g

Really delicious traditional tabouli using fresh parsley.

cals: 611kcal | fat: 23.45g | carbs: 59.58g | prot: 47.35g

A surprisingly good meal that will make you forget you're dieting.

cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

view complete cookbook

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