Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nomkhosinetsianda
Nomkhosinetsianda
Joined January 2018
Posts
175
Following
19
Followers
56
Weight History
Start Weight
208.1 lb
Lost so far:
11.9 lb
Current Weight
196.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
191.8 lb
Still to go:
4.4 lb
Follow
Nomkhosinetsianda's Weight History
view Nomkhosinetsianda's complete history
Following
MissP_Fitmom🥑
last weighin:
losing 0.2 lb a week
Nikina70
last weighin:
losing 0.7 lb a week
KarenB73
last weighin:
losing 4.6 lb a week
Caro_S_Farrell
last weighin:
losing 0.7 lb a week
view all
Other Related Links
Members
Members
Forums
Nomkhosinetsianda's Recent Food & Exercise
1 serving USN Creatine Monohydrate
2 servings Woolworths Skinless Chicken Breast Fillets
1 serving Jungle Jungle Oats
Power Walking
view diet calendar
