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NoMoreExcuses58
NoMoreExcuses58
Joined December 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
151.0 lb
Lost so far:
1.4 lb
Current Weight
149.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.0 lb
Still to go:
17.6 lb
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NoMoreExcuses58's Weight History
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NoMoreExcuses58's Recent Food & Exercise
1 Cucumber (with Peel)
2 servings Newman's Own Balsamic Vinegar
3 servings Chatham Village Garlic & Butter Flavored Croutons
Running (jogging) - 5/mph
Circuit Training
Walking (brisk) - 4/mph
view diet calendar