NoCarbsPlease
Joined April 2013
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180.0 lb
Lost so far: 1.0 lb

Current Weight
181.0 lb
Performance: gaining 2.3 lb a week

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147.0 lb
Still to go: 34.0 lb

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No carb and very low carb foods please
Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started

Thank you
posted 19 Apr 2013, 17:49
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