Start Weight:(30 Mar 11) 138.0 lb
Current Weight:(30 Oct 13) 132.4 lb
Goal Weight:128.0 lb
following: Nlgarza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Apr 11

Nlgarza's Weight History

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Nlgarza's journal

05 February 2013

on diet Nlgarza's own diet  

04 February 2013

30.5% body fat
on diet Nlgarza's own diet  

Nlgarza's Recent Food & Exercise

Nlgarza's Recent Activity

Nlgarza's Own Activity

No recent activity.

Nlgarza's Buddies

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Other Member Diet Recent Activity

Twilson62 started a new forum topic - Kefir .
Arabella66 commented on warrenwinter's Journal Entry.
Amid1860 updated their Food Diary.
Kittypaka commented on their Journal Entry.
loveshope26 supported Kittypaka's Weigh In.
fatmolecules replied to their post - FAT FACTS.
Steffi79 recorded a Journal Entry and a Weigh In at 254.3 lb.
Sally Forest recorded a Weigh In at 205.0 lb.