Start Weight:(30 Mar 11) 138.0 lb
Current Weight:(30 Oct 13) 132.4 lb
Goal Weight:128.0 lb
following: Nlgarza's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Apr 11

Nlgarza's Weight History

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Nlgarza's journal

05 February 2013

on diet Nlgarza's own diet  

04 February 2013

30.5% body fat
on diet Nlgarza's own diet  

Nlgarza's Recent Food & Exercise

Nlgarza's Recent Activity

Nlgarza's Own Activity

No recent activity.

Nlgarza's Buddies

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Other Member Diet Recent Activity

venessapg supported nikki2003's Journal Entry.
gingin40 supported Tulipgirl6's Journal Entry.
Mich19_Donna replied to laurieslife's challenge post - Remember the Glory Days, we all want to lose weight ,why???!.
jregaljr recorded a Weigh In at 220.6 lb.
fatty ed commented on LMS1230's Journal Entry.
Ondas recorded a Weigh In at 194.0 lb.
CarbFace recorded a Weigh In at 180.8 lb.
BadBoyBlue updated their Food Diary.