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Nkstorm
Nkstorm
Joined June 2011
Posts
24
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
16.0 lb
Current Weight
149.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
120.0 lb
Still to go:
29.0 lb
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Nkstorm's Weight History
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Nkstorm's Recent Food & Exercise
1 serving Special K Red Berries Cereal
1 serving Little Bites Brownie Squares 100 Calorie Pack
1/2 cup Yellow Sweet Corn
Bicycling (moderate) - 13/mph
Bicycling (slow) - 11/mph
Walking (brisk) - 4/mph
view diet calendar
