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Nkpet22
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Nkpet22
Start Weight:
(20 Jan 10) 157.0 lb
Current Weight:
(02 Jul 11) 160.0 lb
Goal Weight:
125.0 lb
following:
Nkpet22's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 10 Jan 10
Nkpet22's Weight History
view Nkpet22's complete history
Nkpet22's buddies
velardeae
on diet
velardeae's own diet
last weighin:
gaining 0.5 lb a week
Nkpet22 has 1 buddy
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Nkpet22's Recent Food & Exercise
1 serving Agave Nectar
1/2 serving Total 0% Nonfat Greek Strained Yogurt
1 serving Special K Low Fat Granola (Touch of Honey)
Exercise machine (moderate)
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
view diet calendar
Nkpet22's Recent Activity
Nkpet22's
own activity
No recent activity.
Nkpet22's
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No recent activity.
Other Member Diet Recent Activity
ACKL
recorded a
weigh in
at 147.5 lb.
SmartyMommy
updated their
Exercise Diary
.
zoeyhunt
recorded a
weigh in
at 152.6 lb.
Marie Rachel
updated their
Exercise Diary
.
allisonmcpherson
recorded a
weigh in
at 130.0 lb.
azewde
recorded a
weigh in
at 135.2 lb.
nasheed1971
recorded a
journal
.
boazzj
recorded a
weigh in
at 200.0 lb.