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Njbsports
Njbsports
Joined January 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
12.0 lb
Current Weight
201.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
185.0 lb
Still to go:
16.0 lb
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Njbsports's Weight History
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Njbsports's Recent Food & Exercise
1 cup diced Pineapple
1 serving StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers
1/2 Avocados
Weight Training (moderate)
Running - 6/mph
Walking (moderate) - 3/mph
view diet calendar
