Nitara
Joined July 2011
Posts
31
Following
0
Followers
13
Weight History

Start Weight
198.4 lb
Lost so far: 5.7 lb

Current Weight
204.1 lb
Performance: gaining 1.7 lb a week

Goal Weight
121.3 lb
Still to go: 82.9 lb

Nitara's Weight History


Nitara's Latest Member Challenges

78
  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
 
  
30
  Dance to a better you 2
status: Completed
ended: 15 Apr 13
view progress
 


Nitara's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
view complete cookbook

Nitara's Latest Posts

Before and After, anyone?
SakuraMoonAngel wrote:
Thought I would share my progress so far. I started Fat Secret in May 2010, never got serious until Dec 2012 and have ups and down since than. I got real serious in Sep of 2013. I have lost about 108lb and still slowly working on losing the last bit of weight I have on me.



What a difference! great job Smile
posted 07 Apr 2015, 04:23
Before and After, anyone?
At it again, hopefully this time it is permanent. October 2014 84Kg , March 2015 73.6Kg - I am 5'5"
posted 05 Apr 2015, 23:16
Before and After, anyone?
Kingkeld, I will diffidently go through them thanks Smile, but I am not almost there. another 8-10 Kgs to go! don't trust that green line, I do it by stages, so that green is for the stage of me getting to 58Kg. I would like to add you as a buddy if you don't mind.
posted 13 Dec 2012, 21:03
Before and After, anyone?
thanks kingkeld, and you are right, we are never gonna be done!
posted 13 Dec 2012, 17:14
Before and After, anyone?
holy moly Angie!
I just realised you lost 20Kg in 4 months!!!
WELL DONE, you are the one who should be proud.
Wow! It took me more than a year to loose that, very very well done Smile
posted 13 Dec 2012, 03:20
view all Nitara's posts

Other Related Links

Members

Atkins


Nitara's journal

13 December 2017

http://bit.ly/2Aw3nK6
on diet Atkins  

17 October 2017

B:120 W:116 H: 125
on diet Atkins  

Nitara's Recent Food & Exercise


Nitara's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

sallkr3 commented on kimberliefielding's Journal Entry.
crazy8cottage commented on kimberliefielding's Journal Entry.
diehard3 updated their Food Diary.
Treasurehunter3754 supported keto matt's Journal Entry.
ioaq5100 updated their Food Diary.
old hag updated their Food Diary.
Ishsmom recorded a Weight Entry at 171.6 lb.
YellowTrucker recorded a Weight Entry at 326.6 lb.