Nitara
Joined July 2011
Posts
30
Following
0
Followers
13
Weight History

Start Weight
198.4 lb
Lost so far: 4.9 lb

Current Weight
193.6 lb
Performance: losing 0.7 lb a week

Goal Weight
121.3 lb
Still to go: 72.3 lb

Nitara's Weight History


Nitara's Latest Member Challenges

78
  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
 
  
30
  Dance to a better you 2
status: Completed
ended: 15 Apr 13
view progress
 

Nitara's Latest Photos



Leaving the group, 35lbs to lose :-)
in group
30's with 50-100 lbs to Lose
1 comment
    


Nitara's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
view complete cookbook

Nitara's Latest Posts

Before and After, anyone?
SakuraMoonAngel wrote:
Thought I would share my progress so far. I started Fat Secret in May 2010, never got serious until Dec 2012 and have ups and down since than. I got real serious in Sep of 2013. I have lost about 108lb and still slowly working on losing the last bit of weight I have on me.



What a difference! great job Smile
posted 07 Apr 2015, 04:23
Before and After, anyone?
At it again, hopefully this time it is permanent. October 2014 84Kg , March 2015 73.6Kg - I am 5'5"
posted 05 Apr 2015, 23:16
Before and After, anyone?
Kingkeld, I will diffidently go through them thanks Smile, but I am not almost there. another 8-10 Kgs to go! don't trust that green line, I do it by stages, so that green is for the stage of me getting to 58Kg. I would like to add you as a buddy if you don't mind.
posted 13 Dec 2012, 21:03
Before and After, anyone?
thanks kingkeld, and you are right, we are never gonna be done!
posted 13 Dec 2012, 17:14
Before and After, anyone?
holy moly Angie!
I just realised you lost 20Kg in 4 months!!!
WELL DONE, you are the one who should be proud.
Wow! It took me more than a year to loose that, very very well done Smile
posted 13 Dec 2012, 03:20
view all Nitara's posts

Other Related Links

Members

Atkins


Nitara's journal

13 December 2017

http://bit.ly/2Aw3nK6
on diet Atkins  

17 October 2017

B:120 W:116 H: 125
on diet Atkins  

Nitara's Recent Food & Exercise


Nitara's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nitara's Recent Activity

Nitara's Own Activity

Nitara commented on Draglist's Journal Entry.
Nitara supported Draglist's Journal Entry.
Nitara recorded a Journal Entry.
Nitara recorded a Weight Entry at 193.6 lb.

Following

No recent activity.

Atkins Recent Activity

francineseguin recorded a Weight Entry at 160.9 lb.
Tina_luvsdogs0609 recorded a Weight Entry at 193.0 lb.
right-now-or-never updated their Food Diary.
Sally Forest commented on From371to184's Journal Entry.
From371to184 recorded a Journal Entry.
old hag updated their Exercise Diary.
auroraioanid recorded a Journal Entry and a Weight Entry at 231.0 lb.
Katsolo recorded a Journal Entry.