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Member Favorite Meal Source: Member

Nimm > Favorite Meals

Jen's chili


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 717
Calories 2541
 
% Daily Values*
Total Fat 79.64g 123%
  Saturated Fat 30.187g 151%
  Polyunsaturated Fat 0.318g  
  Monounsaturated Fat 0.083g  
Cholesterol 480mg 160%
Sodium 8704mg 363%
Potassium 1583mg  
Total Carbohydrate 258.63g 86%
  Dietary Fiber 83.7g 335%
  Sugars 63.51g  
Protein 209.13g  
 
Vitamin A 139% Vitamin C 417.5%
Calcium 76% Iron 223%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
127%
of RDI*
(2541 calories)
127% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
Carbohydrates, 258.63g (41%) Fat, 79.64g (28%) Protein, 209.13g (31%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Nimm on 08 Nov 11.

Foods in this Meal

Celery
1 cup chopped
Garlic
6 cloves
Green Peppers
1 cup chopped
Honey
2/3 tbsp
Del Monte Diced Tomatoes
3 1/2 x 1/2 cup, 441 g
Publix Ground Beef Sirloin
6 x 4 oz, 672 g
Contadina Roma Style Tomato Sauce
14 x 1 serving, 854 g
Bush's Best Red Beans in Chili Hot Sauce
7 x 1/2 cup, 910 g
Red Onions
1 cup chopped
Open Pit Barbecue Sauce - Hickory
1/2 x 2 tbsp, 17 g


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 Nutrition summary:

There are 2541 calories in Jen's chili
Calorie break-down: 28% fat, 41% carbs, 31% protein
(per meal)

Recently eaten by:

Nimm
last weighin: gaining 1.7 lb a week Up


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