Member Favorite Meal Source: Member

Nimm > Favorite Meals

Awesome chicken and black bean burrito


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 137
Calories 364
 
% Daily Values*
Total Fat 15.22g 23%
  Saturated Fat 1.847g 9%
  Polyunsaturated Fat 2.4g  
  Monounsaturated Fat 4.056g  
  Trans Fat 0g  
Cholesterol 71mg 24%
Sodium 874mg 36%
Potassium 242mg  
Total Carbohydrate 30.1g 10%
  Dietary Fiber 15g 60%
  Sugars 1.5g  
Protein 40.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 20.5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
Carbohydrates, 30.1g (33%) Fat, 15.22g (38%) Protein, 40.23g (29%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Nimm on 08 Jan 11.

Foods in this Meal

Chicken Breast
3 oz boneless, cooked
Bush's Best Black Beans
1/2 x 1/2 cup, 65 g
La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas
1 tortilla, 62 g
kraft KRFT CHSE CHDR/MONT JK FINE S
0.6 x 1/4 cup


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chicken parmagiana
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Crockpot Sour Cream Salsa Chicken


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 Nutrition summary:

There are 364 calories in Awesome chicken and black bean burrito
Calorie break-down: 38% fat, 33% carbs, 29% protein
(per meal)

Recently eaten by:

Nimm
last weighin: gaining 1.7 lb a week Up


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