Awesome chicken and black bean burrito

cals: 364kcal | fat: 15.22g | carbs: 30.10g | prot: 40.23g
Includes: chicken breast, Black Beans, Whole Wheat Low Carb High Fiber Tortillas, KRFT CHSE CHDR/MONT JK FINE S. 

Fried Egg Sandwich

cals: 340kcal | fat: 13.00g | carbs: 28.25g | prot: 21.50g
Includes: EB egg, Kraft shredded cheddar, Aunt Millie's Whole Wheat Bread. 

Jen's chili

cals: 2541kcal | fat: 79.64g | carbs: 258.63g | prot: 209.13g
Includes: diced celery, garlic, green bell pepper, honey, del monte diced tomatoes, ground beef from sirloin, contadina tomato sauce, bush's best chili beans, red onion, open pit hickory. 

Protein breakfast after exercise

cals: 424kcal | fat: 6.94g | carbs: 59.97g | prot: 41.52g
Includes: GOLEAN Cereal, Hard-Boiled Egg, skim milk, pineapple, meijer nonfat cottage cheese. 
"Cottage cheese and pineapple 1 egg Go Lean, half bowl"

Protein Shake - chocloate whey to go

cals: 360kcal | fat: 1.66g | carbs: 58.41g | prot: 29.83g
Includes: nonfat milk, strawberry, banana, Whey to Go Protein Powder - Natural Chocolate Flavor. 
"Milkshake with fruit and chocolate whey powder for pre/post exercise."

Protein shake - Vanilla whey isolate

cals: 360kcal | fat: 1.61g | carbs: 49.97g | prot: 40.31g
Includes: nonfat milk, banana, strawberries, body fortress whey isolate. 
"Protein milkshake - vanilla whey isolate, skim milk, strawberries, banana, and ice"

Spinach salad

cals: 99kcal | fat: 3.07g | carbs: 15.90g | prot: 4.52g
Includes: corn, avocado, onion, baby spinach, black beans.