Nilsaliz

Start Weight:(20 Apr 11) 212.0 lb
Current Weight:(25 Jul 13) 215.0 lb
Goal Weight:160.0 lb
following: Nilsaliz's own diet
performance: losing 1.3 lb a week

FatSecret member since: 20 Apr 11

Nilsaliz's Weight History



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Nilsaliz's journal

28 September 2011

195
on diet Nilsaliz's own diet  losing 0.9 lb a week

Nilsaliz's Recent Food & Exercise

Nilsaliz's Recent Activity

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Other Member Diet Recent Activity

bandando updated their Exercise Diary.
Jones Jennifer supported snezica's Journal Entry.
AnneSD recorded a Weigh In at 177.6 lb.
needjustoneaccount recorded a Weigh In at 109.0 lb.
prfadams recorded a Weigh In at 138.5 lb.
jasonfahy supported alhuey's Journal Entry.
Ikarus recorded a Weigh In at 242.5 lb.
ClassicRocker commented on northernmusician's Journal Entry.