Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nikki Fischer
Nikki Fischer
Joined October 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
152.0 lb
Lost so far:
3.0 lb
Current Weight
149.0 lb
Performance:
losing 2.1 lb a week
Goal Weight
145.0 lb
Still to go:
4.0 lb
Follow
Nikki Fischer's Weight History
view Nikki Fischer's complete history
Nikki Fischer's Cookbook
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook
Other Related Links
Members
Members
Forums
Nikki Fischer's Recent Food & Exercise
1/2 serving Mrs. Butterworth's Original Syrup
1 serving Kirkland Signature Frozen Waffle
1 serving Chobani Champions Tubes Rockin' Blueberry
view diet calendar