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Member Favorite Meal Source: Member

Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 92
Calories 260
 
% Daily Values*
Total Fat 10.19g 16%
  Saturated Fat 1.564g 8%
  Polyunsaturated Fat 1.041g  
  Monounsaturated Fat 0.018g  
Cholesterol 0mg 0%
Sodium 248.5mg 10%
Potassium 203mg  
Total Carbohydrate 39.95g 13%
  Dietary Fiber 7g 28%
  Sugars 10.43g  
Protein 9.12g  
 
Vitamin A 1% Vitamin C 8%
Calcium 0% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
Carbohydrates, 39.95g (61%) Fat, 10.19g (35%) Protein, 9.12g (4%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Banana on a Hot dog roll
The information specified for this meal was submitted and shared by member Nightshade03 on 16 Dec 12.



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 Nutrition summary:

There are 260 calories in Elvis Sub
Calorie break-down: 35% fat, 61% carbs, 4% protein
(per meal)

Recently eaten by:

Nightshade03
last weighin: losing 0.3 lb a week Down


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