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Nightforce
Nightforce
Joined February 2011
Posts
17
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
1.0 lb
Current Weight
186.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
21.0 lb
Follow
Nightforce's Weight History
view Nightforce's complete history
Nightforce's Cookbook
cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
view complete cookbook
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Nightforce's Recent Food & Exercise
1/2 Limes
2 servings Canada Dry Diet Tonic Water
2
fl oz
Vodka
Walking (slow) - 2/mph
view diet calendar
