Nicolems89

following: Nicolems89's own diet
performance: Steady

FatSecret member since: 11 Jan 13

Nicolems89's Weight History

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 210kcal | fat: 10.15g | carbs: 7.90g | prot: 20.81g

A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

An easy, one step meal that cooks itself.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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