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Nicolekop

Start Weight:	(06 Nov 09) 132.3 lb
Current Weight:	(07 Nov 09) 135.8 lb
Goal Weight:	123.5 lb

following: Nicolekop's own diet
performance: Steady

FatSecret member since: 06 Nov 09

Nicolekop's Weight History

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Nicolekop's journal

06 November 2009

60

on diet Nicolekop's own diet

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Nicolekop's Recent Food & Exercise

	1 fruit Plums
	0.3 serving Grilled Turkey Sandwich
	3/4 sandwich Grilled Cheese Sandwich
	Sitting
	Desk Work
	Bicycling (fast) - 15/mph

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Nicolekop's Recent Activity

Nicolekop's own activity

recorded a weigh in.

Nicolekop's Buddies

No recent activity.

Other Member Diet Recent Activity

	kevinrbing recorded a weigh in.
	lala1977 updated their exercise diary.
	lupalou recorded a journal entry.
	pureheart updated their food diary.
	schmooie recorded a weigh in.
	judibird updated their exercise diary.
	MuppetsInSpace added balianblue's Two Minute Hummus recipe to their cook book.
	KittyPie updated their food diary.