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Nicole Irene
Nicole Irene
Joined November 2010
Posts
6
Following
0
Followers
1
Weight History
Start Weight
273.0 lb
Lost so far:
9.5 lb
Current Weight
263.5 lb
Performance:
losing 6.0 lb a week
Goal Weight
220.0 lb
Still to go:
43.5 lb
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Nicole Irene's Weight History
view Nicole Irene's complete history
Nicole Irene's Latest Member Challenges
513
Lose 50 pounds by April
status:
Completed
ended:
11 Apr 11
view progress
16
Phreakin' EZ Challenge: establish new patterns
status:
Completed
ended:
15 Nov 10
view progress
view all Nicole Irene's challenges
Nicole Irene's Cookbook
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
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Nicole Irene's Recent Food & Exercise
2 stalks green onion
1 serving Hellmanns
2 tbsps sour creme
Sitting
Exercise machine (moderate)
Walking (moderate) - 3/mph
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Nicole Irene's Groups
The 100 Club
A Group who's main focus is to shed 100 lbs!
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