NickDay

Start Weight:(16 Sep 13) 225.0 lb
Current Weight:(01 Nov 13) 220.0 lb
Goal Weight:205.0 lb
following: NickDay 's own diet
performance: losing 0.8 lb a week

FatSecret member since: 11 Sep 13

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K_Kowald recorded a Weigh In at 138.9 lb.
wholefoodnut commented on ChrisComedy's Journal Entry.
HCB supported hooks0617's Journal Entry.
LittleRedFlatBack added Tammyme's Cauliflower Fried Rice recipe to their cook book.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Exercise Diary.
graymadder updated their Exercise Diary.