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Nick90x > Favorite Meals

Greek Yogurt & Special K Low Fat Granola

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 27
Calories 310
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 175mg 7%
Potassium 290mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 5g 20%
  Sugars 25g  
  Other Carbohydrate 25g  
Protein 18g  
Vitamin A 10% Vitamin C 0%
Calcium 15% Iron 25%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Nick90x on 25 Jul 11.

Related meals:

Try one of these other meals with similar ingredients:
Granola Cereal
Granola Breakfast
Yogurt & Granola (Special K)
Dannon Greek Yogurt
Greek Yogurt & Granola

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 Nutrition summary:

There are 310 calories in Greek Yogurt & Special K Low Fat Granola
Calorie break-down: 8% fat, 69% carbs, 22% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

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