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Nick90x > Favorite Meals

Greek Yogurt & Granola

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 40
Calories 340
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 215mg 9%
Potassium 170mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 3g 12%
  Sugars 30g  
Protein 17g  
Vitamin A 0% Vitamin C 0%
Calcium 17% Iron 8%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (12%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Nick90x on 04 Jan 11.

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Try one of these other meals with similar ingredients:
Yogurt & Granola
Yogurt, Granola, Fruit Bowl
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Yogurt w/Granola and Berries
Dannon Greek Yogurt

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 Nutrition summary:

There are 340 calories in Greek Yogurt & Granola
Calorie break-down: 12% fat, 69% carbs, 20% protein
(per meal)

Recently eaten by:

last weighin: losing 0.8 lb a week Down

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