Nexialist

Start Weight:(25 Jul 10) 249.0 lb
Current Weight:(21 Nov 13) 218.4 lb
Goal Weight:210.0 lb
following: Nexialist's own diet
performance: losing 5.8 lb a week

FatSecret member since: 31 Jul 10

Nexialist's Weight History



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Nexialist's journal

07 August 2010

221
on diet Nexialist's own diet  steady weight

25 July 2010

Walk 95 min
on diet Nexialist's own diet  

Nexialist's Recent Food & Exercise

Nexialist's Recent Activity

Nexialist's Own Activity

No recent activity.

Nexialist's Buddies

No recent activity.

Other Member Diet Recent Activity

innercalm recorded a Journal Entry and a Weigh In at 166.4 lb.
path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.