Start Weight:(25 Jul 10) 249.0 lb
Current Weight:(21 Nov 13) 218.4 lb
Goal Weight:210.0 lb
following: Nexialist's own diet
performance: losing 5.8 lb a week

FatSecret member since: 31 Jul 10

Nexialist's Weight History

Other Related Links


Nexialist's journal

07 August 2010

on diet Nexialist's own diet  steady weight

25 July 2010

Walk 95 min
on diet Nexialist's own diet  

Nexialist's Recent Food & Exercise

Nexialist's Recent Activity

Nexialist's Own Activity

No recent activity.

Nexialist's Buddies

No recent activity.

Other Member Diet Recent Activity

innercalm recorded a Journal Entry and a Weigh In at 166.4 lb.
path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.