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Netdude > Favorite Meals

Salmon Patty


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 67
Calories 132
 
% Daily Values*
Total Fat 7.45g 11%
  Saturated Fat 1.546g 8%
  Polyunsaturated Fat 0.402g  
  Monounsaturated Fat 0.643g  
  Trans Fat 0g  
Cholesterol 82.8mg 28%
Sodium 352.9mg 15%
Potassium 15mg  
Total Carbohydrate 1.9g 1%
  Dietary Fiber 0g 0%
  Sugars 0.12g  
Protein 15.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11.7% Iron 4.34%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Salmon Patties made with crackers and an egg.
Contains these Food Groups:
    Meat and Fish
The information specified for this meal was submitted and shared by member Netdude on 11 Sep 12.

Foods in this Meal

Egg
0.17 large
Snack Cracker
1 round cracker
Pillar Rock Pink Salmon
74 g


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 Nutrition summary:

There are 132 calories in Salmon Patty
Calorie break-down: 49% fat, 6% carbs, 45% protein
(per meal)


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