Start Weight:(17 Jan 13) 198.4 lb
Current Weight:(21 Jan 13) 194.0 lb
Goal Weight:176.4 lb
following: Nes90's own diet
performance: losing 7.7 lb a week

FatSecret member since: 16 Jan 13

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merry62 recorded a Weigh In at 267.0 lb.
Tassos67 updated their Food Diary.
missleslielew recorded a Weigh In at 177.2 lb.
johnsaiz recorded a Weigh In at 258.5 lb.
Illdill recorded a Weigh In at 147.0 lb.
wholefoodnut replied to Warren Esq.'s post - I stopped drinking, now I need to lose weight, please help!.
FeralGeek recorded a Weigh In at 198.8 lb.
stinkygreg updated their Exercise Diary.