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NelliePR

Start Weight:	(29 Oct 09) 169.0 lb
Current Weight:	(20 Nov 09) 170.8 lb
Goal Weight:	145.0 lb

following: Weight Watchers
performance: losing 2.8 lb a week

I've been battling w/ my weight for years. Finally decided to put my foot down and stand firm after not feeling too good about the reflection looking back @ me from the mirror...decided to make a change for good!!!

Just a little note...
We're all here for the same thing: "TO TAKE CONTROL OF OUR WEIGHT". Now let's show 'em who's BOSS!

Feel free to comment or add me as your buddy...(Don't be shy!) :-P

FatSecret member since: 01 Aug 09

NelliePR's Weight History

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NelliePR's latest member challenges

127

30 min of exercise 5 days a week

status:	In Progress
currently:	Week 3 of 4
end date:	Sunday 29 Nov 09
view progress

Holiday Challenge Part 1 of 5

status:	Completed
ended:	15 Nov 09
view progress

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NelliePR's buddies

	MomofTwoGirls on diet Weight Watchers
	buddies only

	cindyshine on diet cindyshine's own diet
	buddies only

	Butterfly30 on diet Atkins
	last weighin: losing 1.0 lb a week

	Taadie on diet Weight Watchers
	last weighin: losing 1.8 lb a week

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NelliePR's latest photos

At goal, I'll be wearing this...YAY!!!

in group
Goal Outfits (Motivation!)
2 comments

Stay focused

in challenge
lose 30lbs in 12 weeks (by December)
no comments

NelliePR's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly side or snack.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g

Pan Fried Tilapia

A quick and easy fish supper.

cals: 254kcal | fat: 7.23g | carbs: 4.20g | prot: 41.15g

Spicy Tuna Salad

Easy salad for a quick and healthy lunch.

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NelliePR's journal

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13 November 2009

OMG fatsecret, I almost got a heart attack today (ok, not literally) when I weighed myself today. I just got my TOM and all but I have not been too bad ...

on diet Weight Watchers

(1 comment)

10 November 2009

I usually weigh-in on Fridays so my weight today is actually Friday's weight. I have not followed my guidelines since then so I know I weigh a little more ...

on diet Weight Watchers

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NelliePR's Recent Food & Exercise

	2 thins slice Whole Wheat Bread
	2 thins slice Whole Wheat Bread
	1 cup frozen fruit
	Walking (moderate) - 3/mph
	Housework
	Standing

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NelliePR's Groups

Goal Outfits (Motivation!)
A place to share our attire aspirations.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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NelliePR's Recent Activity

NelliePR's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.
	is now buddies with MomofTwoGirls.

NelliePR's Buddies

	MomofTwoGirls recorded a journal entry.
	Collazos and Rozmar are now buddies.
	cindyshine recorded a journal entry.

Weight Watchers Recent Activity

	poet-in-motion commented on MomofTwoGirls's journal.
	Mrspatty recorded a weigh in.
	Bahloo recorded a weigh in.
	getitdone recorded a weigh in.
	kspoonmore recorded a journal entry.
	cinpinl recorded a weigh in.
	twilightmom commented on kiwified's journal.
	tenajc updated their food diary.