Nehap - Member

Nehap

Joined February 2014

Posts

Following

Followers

Weight History

Start Weight

125.7 lb

Lost so far: 0 lb

Current Weight

125.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 15.4 lb

Nehap's Weight History

192

loose 25 Pounds in 3 Months

	2 servings Mr Kipling Angel Slice
	1 serving Sainsbury's Cheese Puffs
	1 teacup Tea with Milk and Sugar
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)