Nefftaly
Joined February 2010
Posts
150
Following
3
Followers
4
Weight History

Start Weight
201.0 lb
Lost so far: 15.6 lb

Current Weight
185.4 lb
Performance: losing 0.8 lb a week

Goal Weight
183.0 lb
Still to go: 2.4 lb
My name is Nefftaly. Not in bad shape, but I for once want to get in awesome shape. My starting weight was 201. Today My goal weight is 185 pounds. Here we go!

Nefftaly's Weight History


Nefftaly's Latest Member Challenges

59
  Countdown to the New Year, New You!
status: Completed
ended: 10 Jan 11
view progress
 
  
20
  Run, Run, Run for Five Weeks
status: Completed
ended: 15 Nov 10
view progress
 


Following

Rguarino
last weighin: losing 7.0 lb a week Down
 
kittycox
on diet PCOS diet
last weighin: losing 0.3 lb a week Down
Andresgirl
last weighin: losing 0.9 lb a week Down
   



Other Related Links

Members


Nefftaly's journal

07 January 2018

Going to try this intermittent fasting lifestyle, will eat from 1400-2200
on diet Nefftaly's own diet  

25 September 2017

on diet Nefftaly's own diet  

Nefftaly's Recent Food & Exercise


Nefftaly's Recent Activity

Nefftaly's Own Activity

Nefftaly recorded a Weight Entry at 185.4 lb.
Nefftaly recorded a Weight Entry at 186.0 lb.
Nefftaly recorded a Weight Entry at 187.6 lb.
Nefftaly recorded a Weight Entry at 187.4 lb.

Following

Rguarino commented on their Journal Entry.

Other Member Diet Recent Activity

jeannieselby commented on their Journal Entry.
marshakanady commented on xappie's Journal Entry.
dryphtyr supported healthyspacepanda's Journal Entry.
clockwood12000 recorded a Weight Entry at 161.2 lb.
Norma Gerardo recorded a Journal Entry.
mickfan1 supported Klynn82's Journal Entry.
sjdreyes recorded a Journal Entry and a Weight Entry at 162.6 lb.
hopelang recorded a Weight Entry at 148.2 lb.