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Neffmeister

Start Weight:	(06 Dec 11) 204.0 lb
Current Weight:	(16 May 12) 203.5 lb
Goal Weight:	160.0 lb

following: Slow Carb Diet
performance: losing 2.8 lb a week

FatSecret member since: 06 Dec 11

Neffmeister's Weight History

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	Pwnisher on diet Slow Carb Diet
	last weighin: steady

Neffmeister has 1 buddy

Neffmeister's journal

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11 December 2011

Ugh.I thought that my first cheat day would be AWESOME, going all week without any of my sweets that I'm so addicted to. And I'll admit it, the carrot ...

on diet Slow Carb Diet

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10 December 2011

Aaaah, cheat day. How I love you. Started the day out with a healthy breakfast, but we're about to order pizza. Place your bets on how many caories I'm ...

on diet Slow Carb Diet

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Neffmeister's Recent Food & Exercise

	1 tablespoon sour cream
	1 mug coffee
	2 servings egg whites

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