Start Weight:(06 Dec 11) 204.0 lb
Current Weight:(16 May 12) 203.5 lb
Goal Weight:160.0 lb
following: Slow Carb Diet
performance: losing 2.8 lb a week

FatSecret member since: 06 Dec 11

Neffmeister's Weight History

Neffmeister's Buddies

last weighin: gaining 0.1 lb a week Up
Neffmeister has 1 buddy

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Slow Carb Diet

Neffmeister's journal

11 December 2011

Ugh.I thought that my first cheat day would be AWESOME, going all week without any of my sweets that I'm so addicted to. And I'll admit it, the carrot ...
on diet Slow Carb Diet   

10 December 2011

Aaaah, cheat day. How I love you. Started the day out with a healthy breakfast, but we're about to order pizza. Place your bets on how many caories I'm ...
on diet Slow Carb Diet   

Neffmeister's Recent Food & Exercise

Neffmeister's Recent Activity

Neffmeister's Own Activity

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Neffmeister's Buddies

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Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
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Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.