Naz5

Start Weight:(04 Apr 13) 178.6 lb
Current Weight:(04 Apr 13) 178.6 lb
Goal Weight:132.3 lb
following: WeighLess
performance: Steady

FatSecret member since: 04 Apr 13

Naz5's Weight History


Naz5's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
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john3sixteen and Nanas diet are now buddies.
bobb1966 recorded a Weigh In at 216.3 lb.
HCB commented on jmb3450's Journal Entry.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.
firefly3013 recorded a Weigh In at 169.0 lb.