Joined February 2013
Weight History

Start Weight
128.0 lb
Lost so far: 1.0 lb

Current Weight
127.0 lb
Performance: losing 1.2 lb a week

Goal Weight
122.0 lb
Still to go: 5.0 lb
I live in Cyprus and enjoy sailing. I have severe breathing / allergy problems which restricts my choice of food and amount of exercise. I just want to keep my weight and exercise at a reasonable level to prevent any of the old age diseases ie diabetes, heart disease.

Navwoman's Weight History

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Navwoman's journal

04 April 2013

Very cold and raining today, so I couldn't get off the boat until mid afternoon when I went for a long walk. Made a vegetable stew for this evening to ...
on diet Navwoman's own diet  

03 April 2013

Housework day today - including doing the laundry. I walked to/from the laundrette 4 times! Also my Gym day, so I put in as much effort as I could. We ...
on diet Navwoman's own diet  

Navwoman's Recent Food & Exercise

Navwoman's Recent Activity

Navwoman's Own Activity

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Other Member Diet Recent Activity

momma6224 supported poison1vy's Journal Entry.
6RingNation updated their Food Diary.
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dru15 supported 88skippy88's Journal Entry.
88skippy88 recorded a Journal Entry.
Smarius recorded a Weight Entry at 225.5 lb.
DS107 updated their Food Diary.
Diddlee updated their Food Diary.