Navwoman
Joined February 2013
Posts
11
Following
0
Followers
0
Weight History

Start Weight
128.0 lb
Lost so far: 1.0 lb

Current Weight
127.0 lb
Performance: losing 1.2 lb a week

Goal Weight
122.0 lb
Still to go: 5.0 lb
I live in Cyprus and enjoy sailing. I have severe breathing / allergy problems which restricts my choice of food and amount of exercise. I just want to keep my weight and exercise at a reasonable level to prevent any of the old age diseases ie diabetes, heart disease.

Navwoman's Weight History



Other Related Links

Members


Navwoman's journal

04 April 2013

Very cold and raining today, so I couldn't get off the boat until mid afternoon when I went for a long walk. Made a vegetable stew for this evening to ...
on diet Navwoman's own diet  

03 April 2013

Housework day today - including doing the laundry. I walked to/from the laundrette 4 times! Also my Gym day, so I put in as much effort as I could. We ...
on diet Navwoman's own diet  

Navwoman's Recent Food & Exercise


Navwoman's Recent Activity

Navwoman's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

IrinaKlk supported Anna_Bat's Weight Entry.
tanua1007 recorded a Journal Entry.
kevindwayne recorded a Weight Entry at 158.7 lb.
carol16214 recorded a Weight Entry at 131.6 lb.
m_schuurman updated their Food Diary.
Grogman recorded a Weight Entry at 174.4 lb.
CR-Afshin supported Vika Volkova1's Journal Entry.
Zehra93 supported nopainnogain23's Journal Entry.