Navwoman

Start Weight:(01 Apr 13) 128.0 lb
Current Weight:(04 Apr 13) 127.0 lb
Goal Weight:122.0 lb
following: Navwoman's own diet
performance: losing 1.2 lb a week

I live in Cyprus and enjoy sailing. I have severe breathing / allergy problems which restricts my choice of food and amount of exercise. I just want to keep my weight and exercise at a reasonable level to prevent any of the old age diseases ie diabetes, heart disease.

FatSecret member since: 23 Feb 13

Navwoman's Weight History



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Navwoman's journal

04 April 2013

Very cold and raining today, so I couldn't get off the boat until mid afternoon when I went for a long walk. Made a vegetable stew for this evening to ...
on diet Navwoman's own diet  

03 April 2013

Housework day today - including doing the laundry. I walked to/from the laundrette 4 times! Also my Gym day, so I put in as much effort as I could. We ...
on diet Navwoman's own diet  

Navwoman's Recent Food & Exercise

Navwoman's Recent Activity

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Other Member Diet Recent Activity

knuckles the mgtow monk commented on Diablo360x's Journal Entry.
Diablo360x commented on their Journal Entry.
kats95 supported kkc9876's Journal Entry.
meli1028 supported DMZur's Journal Entry.
debrafrederick supported LosetoLive's Journal Entry.
stefanhagerman recorded a Weigh In at 186.1 lb.
philmck commented on Diablo360x's Journal Entry.
craigboley1 recorded a Weigh In at 187.0 lb.