Navwoman

Start Weight:(01 Apr 13) 128.0 lb
Current Weight:(04 Apr 13) 127.0 lb
Goal Weight:122.0 lb
following: Navwoman's own diet
performance: losing 1.2 lb a week

I live in Cyprus and enjoy sailing. I have severe breathing / allergy problems which restricts my choice of food and amount of exercise. I just want to keep my weight and exercise at a reasonable level to prevent any of the old age diseases ie diabetes, heart disease.

FatSecret member since: 23 Feb 13

Navwoman's Weight History



Other Related Links

Members


Navwoman's journal

04 April 2013

Very cold and raining today, so I couldn't get off the boat until mid afternoon when I went for a long walk. Made a vegetable stew for this evening to ...
on diet Navwoman's own diet  

03 April 2013

Housework day today - including doing the laundry. I walked to/from the laundrette 4 times! Also my Gym day, so I put in as much effort as I could. We ...
on diet Navwoman's own diet  

Navwoman's Recent Food & Exercise

Navwoman's Recent Activity

Navwoman's Own Activity

No recent activity.

Navwoman's Buddies

No recent activity.

Other Member Diet Recent Activity

hoosier436 commented on their Journal Entry.
Belljoan recorded a Weigh In at 195.2 lb.
nycjlynig updated their Food Diary.
dshunick recorded a Weigh In at 185.0 lb.
ChrisSpark supported ChrisComedy's Journal Entry.
jsmith20 recorded a Weigh In at 195.4 lb.
Ashnaclark recorded a Weigh In at 135.0 lb.
Time2haveFun recorded a Journal Entry and a Weigh In at 169.0 lb.