Naturally Donna

Joined April 2013

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Weight History

Start Weight

196.0 lb

Lost so far: 0 lb

Current Weight

196.0 lb
Performance: Steady

Goal Weight

185.0 lb

Still to go: 11.0 lb

Naturally Donna's Weight History

	1 serving Organic Basmati Rice
	1 cup Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	1 serving Tomato Mozzarella Ciabatta
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.